We’ve partnered with Mbition the smart Adaptive Training app. It creates a CUSTOM training plan which is 100% built around your fitness, schedule and goal. It then cleverly ADAPTS as you progress to your pacing, distance and activity levels. So if you are forced to take a break through holiday, illness or injury the plan will get you back on track.
It takes about 2 minutes to create your own personal plan. Visit www.mbition.coach and select The Great West Run and enter a few details about your current fitness level and Mbition will create a custom plan just for you.
Their expert coaching team, designers and techies have spent 2 years pouring over algorithms, runners' habits and working through every scenario possible to enable their app to adapt around you.
Sessions are designed to be varied and interesting to keep you motivated - so you'll never ever be a one speed runner again and make great progress towards your goal.
Try it out for yourself, go to www.mbition.coach to start your free 30 days trail.
Good luck with your training!