Spectators play a big role in creating the race day atmosphere! Picking out a runner's name on their t-shirt gives a much needed boost when the legs are tiring, and the cheers that you hear when you are heading to the finish line help to find that little extra energy you didn't know was there.

Race day buzz is electric and the crowds play an invaluable role in supporting all the runners. Make as much noise as you can; clap, cheer, call out a name and hand out the all-important Jelly Babies!